Subconscious mind obsession
So today I found out a little something about myself. I found out that my absolute, without a doubt, number one interest so far in life is…..Our subconscious mind. I know maybe its a bit bizarre but if you look into it, read, listen and just google it for a while (or like me, obsessing since 8am this morning) you might find it fascinating as well. How can you not!? It governs like 95 % of our well, everything! Ahhggg, I just cant get enough haha
Okey here is a little something I’m studying at the moment that’s worth trying out;
about around 20 min before we fall asleep, that is THE most powerful time that we can influence our subconscious mind. If we look at this trough the point of brainwave activity, as we are shifting to a sleep state, we are going from a Beta – awake state to an Alpha – relaxed state to a more Theta – the state right between being awake and asleep, and then to the Delta – which is the sleep state. And as we drift into these state of sleep what ends up happening is that we have more affect over our subconscious mind.
Spend these last 20 min of your day conditioning what you want to create in your life.
Its not strange, its just facts. How you behave on a habitual matter becomes your character and your beliefs. One of our subconscious mind’s job is to show us, prove to us, manifest experiences in our lives that resonates with our core beliefs. Sooooo if you want different results, different experiences then spendĀ the end of your days “suggesting” another more desired outcome or experience for yourself. For your life.
Whatever you think about this. What IF this actually works. What IF this is how its done. And we thought it was to wacky or weird to try out.
While writing this it just came to me why I am actually so obsessively interested in this. I keep thinking of myself at the end of my life, and regretting not trying this out.
I am going to prove to myself that this is how its done.
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