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Food & Health

  • Food & Health,  Uncategorized

    Local markets in Sydney and winter swims

    This weekend has been so nice. Both Saturday and today – Sunday. It has been spent by the beach – with refreshing winter swims, yummy breakfast by the ocean and at local markets.
    Lets just start with the Sunday at the local markets.

    This is how it looked today at beautiful Avoca local markets. Cant believe we never been to this part of Avoca, we are here all the time, but at the beach.

    How cozy does this scene look . Just an old man having his sandwich by the water, I tried all day to get his spot but after he left everyone else seem to have the same idea.

    We met up with Ambrose cousin Wade, his wife Jackie and their little son River.  We strolled around the market and tried out the different food stalls. We shared haloumi fries, Gozlem and mango smoothies. It was a lot if yummy things to choose from.

    I really don’t like a lot of the “hippie” stuff they often sell at local markets. Don´t get me wrong, I like looking at it but it’s just not really my preferred decor for my house.

    And And this is how I ended my day. A jog by the ocean and then when I worked up a sweat I run into the ocean. Nothing like winter swims.

    Now its time for chicken coconut laksa and the second season of 13 Reasons Why in front of the fireplace.

    Happy Sunday everybody! xx

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  • Food & Health,  Recomendation,  Stillness,  Uncategorized

    lazy days with a newborn baby, poke bowls and surfboards

    There has been a lot going on these past few weeks – honestly most of 2018 has been full on. So some weekends it’s really appreciated to just have a couple of lazy days. Here is one of those lovely lazy weekends, filled with no plans.

    Don´t get me wrong, I have loved everything we have done so far in 2018. Just nice to have some lazy days with a newborn baby, poke bowls and surfboards and nothing more.

    I am an auntie again!  We did see little Archer just a couple of hours after he was born at the hospital. Here we are visiting at their home. Congratulation to Rachel & Daniel!
    I keep telling them to just keep having children,they make such gorgeous and lovely babies! So far Xavier and Archer are 2 of the most beautiful people I have seen in my life.

     

    Then we drove to collect Ambros’s new wet suit he order from the surfboards shop. And like always there was a little surfboards drooling (Ambrose not me haha) Who wants to carry around this giant?!

    Yep – lazy days are better whenever including something nice like these poke bowls.
    Seriously – get yourself to Manly and order one of these poke bowls. Best lazy day food! Mmmmmm

    Normal people recommend useful stuff – I recommend poke bowls……

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  • Food & Health,  Uncategorized

    Allergic reaction

    With Julie – my Danish friend from back in the days in Barcelona and University. Such great memories

    Today I started my day with a dentist appointment. Not the best way to start your day but it had to be done. I walked in with confidence, I had only a check and a clean booked in. Did not think I needed anything else, my teeth are fine. Well, I was totally wrong. Instead I had a filling done and booked in again for next week. I don’t like the dentist, expensive and painful, of course nobody like going there!

    After that I went straight into Surry Hills and spent rest of the day volunteering at Life Changing Experience Organization.
    All day I’ve felt itchy, on my legs, on the back of my neck, on my elbows. I went back to the house, had a shower and during dinner I looked and it looked like I got a couple of mosquito bites on my arms. I go into the bedroom, take off my clothes and really start to look. I am covered in some kind of rashes. It’s like an allergic reaction  from hell.

    It’s just past 9pm here now and we are thinking if we should go see a Dr or wait and see how it looks in the morning. The fact that its super hot here in Sydney right now is not helping the situation at all. Its most likely to be an allergic reaction from the dentist. But who gets a rash 11 hours later??

    This was the latest news from down under. Not exciting at all i know. Promise I’ll have something good for you guys tomorrow. Now I am going to go have my fourth cold shower and then keep looking at old pictures from Spain. I am trying to keep my mind of the itchiness that almost drives me mad!

    Ciao for now.
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  • Food & Health,  Uncategorized

    Healthy lunch option – my recipe

    A couple of days since I’ve been in here. My updates must be better I know that. I just have been so low on energy, guess that’s no excuse but I don’t know what else to say. Its 2018 now and like many people I have this urge to change. Ly life, myself, my situation, well alot of things. Honestly can’t even begin to go into all that right now. It’s too heavy and it makes me sad at the moment thinking about it, so I ignore it, pretend it’s not there. Healthy? Definitely not. Necessary? Well, right now yes.
    So lets all ignore the real issue and talk about something lighter. Like a healthy lunch option.My own recipe!

    You start by cutting fresh salmon into cubes. (remove the skin of course)
    Marinate in: lemon juice, and lemon zest. sesame oil. Salt and pepper.
    Mix a big bowl of fresh salad. I like to use baby spinach, rockets and a bag of crispy mix salad. Cut up in thin slices one whole hard green pear.
    Put 1/2 lemon juice, 1 table-spoon mayonnaise, salt pepper. Let them all blend well.
    Boil one egg pp.

    Now start plating. first the salad. Then the marinated salon cubes. Over this you sprinkle fried noodles. ( I buy them from normal supermarkets ) Serve with the egg.

    Bon appetit!
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  • Food & Health,  Uncategorized

    Sweating at the gym

    As tired as I was yesterday I still forced myself to go to the gym. I am not tired because of lack of sleep or anything. Just tired because it is 35 degrees hot outside, and very very hot inside. Heat always makes me drowsy and steals all my energy I feel.
    Anyway, the gym instructor asked us to do 30 reps of all these exercises. Times 2 !! As always it feels good afterwards, I’m still in pain today from it. But while I was doing them I felt like I wanted to murder her for “forcing to so all of them twice hahah.

    Today I did Pilates at the gym, could not go trough yesterdays madness today. I am now having a bit of lunch, Sweet soy chicken with salad. After I am planning to try to get a hold of a career planner, or whatever they are called over here. I know our partner Visa is on its way and I want to be on top of everything. Would be great to start a new job the day after my Visa arrives! Am I slightly desperate to start working…Yes.

    Now I have to leave this nice, cool cafe’ and head back to my boiling car…
    Hope you guys have nicer weather than me. Ciao for now.
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  • Food & Health,  Uncategorized

    Ramen

    Just finished packing up everything in the apartment. Tomorrow morning Ambrose goes to work from here and I plan to go to the beach for a swim and breakfast at Bondi beach. Might also go to Sister Sister and get some work done. We see how I go. Think the cleaners come around midday so I could just stay here and relax but would rather enjoy Bondi a bit before heading back to the coast.

    We did not have alot of energy too much today. After last nights craziness with the skinny dipping and coming home around 5 in the morning was tough on us today. Ambrose forgot his work clothes so I went with him to Westfield for some shopping and lunch. I could not eat after our huge breakfast at Brown Sugar this morning. So I sat there with my large coconut water and felt sick. But when I was offered Ramen for dinner I did NOT say no. I don’t think I will ever say no to a bowl of Ramen.

    Feels like all we have been doing this last couple of days is food and alcohol. Wednesday we start with the healthy lifestyle again. Looking forward to it actually. You get tired and slow from all this!

    Now we are going to lie in bed and watch something funny for a while. We both have a large glass of water next to us. Ramen and alcohol makes you ridiculously thirsty.

    Hope you guys have a good night sleep. I know I will. Ciao for now.

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  • Food & Health

    Choosing alternative medicine from BioCeuticals

    Not a bad office space!

    If you want to impress on Ambrose, get him a view and a telescope. Done and done!

    Hello from our bed. Where I have been ALL day!

    Yep, still sick so have been drinking hot tea, watching series, and sleeping. The only time I took myself out of bed today was to drive and get some medicine. Ended up talking to a very knowledgeable pharmacist. He had the exact same interest as me in regards to using more natural ingredients instead of just chemicals. The only difference was that this guy actually knew what he was talking about. I asked him questions for 45 minutes. I wanted something to increase my energy and I have heard Vitamin B is great for that. Just did not know what brand to go for. He went behind the counter and got me something from BioCeuticals. He explained to me that their products are activated, this means that the body don’t have to “work” as hard to well “activate” the vitamin. Also this brand only makes high potency stuff and use natural ingredient such as Turmeric and other great things. If you want to read more about what they have you can check out their website HERE.

    Well as you can read not much exciting stuff today. Last night on the other hand we had the Ball for my Volunteering in the city. It was in a beautiful building on the 42nd floor, so pretty great view.
    I got to meet the board of directors, some of the little sisters, and a lot of our donor’s or in other way, great contributors to our work at Life Changing Experiences Foundation. If you are interested to learn more how you can get involved visit out beautiful website HERE.

    Now I am going to finish my coffee that I made at 7pm, and go spend time with Ambrose whom I have missed very much today. Isn’t the most boring thing to be sick and stuck in bed to rest for a whole day?

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  • Around the World,  Food & Health,  Recomendation,  Uncategorized

    Sisters, Barcelona restaurants and Bucks party

    sisters in barcelona

    Oh these two <3

    Without exaggeration, I truly think I have the best sisters in the world. I miss them everyday because we always have such a good time together. If only Barcelona was closer! All of us out eating and drinking at Ciudad Condal must be one of my top three hobbies. And yes, I actually DO consider eating out a hobby. Judge all you want…..

    If you ever visit Barcelona, and I highly recommend you do at least one time. The you must must must visit this wonderful Tapas Bar and Restaurant. Click HERE more information. Also make sure to ask for their “Menu del Dia” which is their daily specials and only in Catalan but do what I did ; just point at other people’s dishes sitting around you. You wont be disposed I promise.

    On the schedule today is Ambrose’s brother Leonard and sister Anastasia’s birthday lunch at 3pm. After that I am taking myself down to Bronte. All the boys are away for a three nights to celebrate Barts bucks party ( do you say celebrate??) so I am spending the weekend with Kali – the bride to be. Our weekend plan is simple : Rose’, trash TV, take away food and cheese. It’s such a shit weather so it fits perfect.

    Earlier this morning was coffee with Ambrose followed by buying alcohol for the bucks party. It’s over 30 guys going to this thing, x three nights, so you can imaging how many cans and bottles Ambrose bought. He brought me to the shops as his side kick. I was pretty useless, did not carry anything, BUT I did put in a couple of bottles of champagne in the trolley. There is something about the popping and the bubbles that represents celebration. Nothing does that better than champagne. Perfect for a bucks party.

    Alright enough chit-chat. Ambrose took our car so I need to find a train out of here.
    I’ll see you guys again from Bronte. xx

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