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Empowering,  Uncategorized

21 day challenge on the group chat

 

Sitting here on my bed trying to catch up with the latest on our cousin chat on whatsapp. Think we are 13 people in there and as always there is a lot going on. All at the same time 🙂 God I love my family. Because of the time diffidence, Sydney/Europe I often miss the “live” conversation. I have not been on my phone for most of the day ( yes! very proud ) so catching up now is feels like running a race. So far I have one story of one of the little kids in our family in a hospital (not super serious but be needs a small surgery) so that made me sad. Then another story is filmed at my uncle’s house all funny. Then somebody filming a birthday. Puh…I am exhausted.So many emotions from one single read!

Our in the lounge Ambrose and his dad are watching the game of the year – State of Origin. I usually love watching big sport events but after the pasta bolognese and a glass of red wine I feel drowsy and feverish. So instead I am in bed catching up our group chat.

We all have decides to do a 21 day challenge The challenge this time is to meditate – everyone can decide their own time – but to do it morning and night for 21 days. I will start mine tonight. I decided to do 15 min at nights and 10 min in the mornings. Join if you guys want to jump on this challenge!?

What else has been exciting today? Besides hanging by the beach, walking on cliffs and short shopping for some gym clothes. We did go for a hike in the bush behind the house we stay in. That was very nice but it reminded me that I need to get in to better shape. ASAP.

Ok I better start my 15 min night meditation. Day 1 out of 21 is officially started.
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