Becoming better in small steps

This morning I came over this list from Wit & Delight which suggested a whole lot of small changes to implement over 30 days.
Some of them you might already do, I know I did. For example sitting at the bar ordering small plates. I have always done that, especially when I am eating alone I love sitting at the bar.

You see, it is not always the major adjustments we make that changes our life’s for the better. If you want to change a habit or add a habit into your everyday life, research shows that you are better of doing it little by little everyday.
Like starting a Ritual. You can read more about it HERE in an earlier post I wrote.

Here are some from the List that were the most appealing to me :

℘ Abandon social media for a day

℘ Unsubscribe instead of delete unwanted emails

℘ Say no to plans that don’t sound fun

℘ Put a water-glass by every sink and at your desk

℘ Get a lynda.com subscription and learn something weird or new

You can read the whole list HERE , maybe you will find something you like to add from this list that suits you better.
Good luck. xx

_______________________________________________