Putting Mel Robbins tip on How to Stay Focused into practice

Have any of you heard of a woman called Mel Robbins? Chances are that you have because she is apparently huge all over the place, a best-selling author etc.
I on the other hand had not heard about here and just happened to accidentally come across Mel and her work. I don’t really believe in the word “accidentally”, as a matter of the fact I believe we are given whatever we need in that particular moment in our life. But that’s a whole different story haha.

Back to Mel and what I learned from her, which is a lot. But for now let’s have a look at 3 simple tips she shared on “How to Stay Focused”.

#1  Don’t sleep with your phone next to you. Most people wake up and instantly scroll through their phones. Facebook, Instagram, emails. In other words, checking what other people are doing in their life instead of getting up straight away and start your OWN day. By having your phone distant from you, you don’t go on autopilot and check your phone.

#2  Mel said she keeps a Post It notes in the bathroom. As she brushes her teeth in the morning she writes down the top priorities for her day. Tasks that she needs to get done in order to reach her goals. Then she sticks this post It on the back of her phone. Why? because most of us have our phone with us throughout the day and this will make our priority tasks visual all day long. Harder to avoid doing your tasks for the day if you see them all day long no?!
I like this tip a lot because there is a lot of ideas going on in my head as I brush my teeth in the morning. But often I forget all about them as the day goes by.

#3  Mel calls the last tip on how to stay focused;  “30 Before 7:30”. This one is about taking 30 minutes before 7:30am, to just focus on getting your day organized and getting a couple of your top priorities either finished, or further down the field.

Tomorrow is my day off and I am going to try Mel’s tips on How to Stay Focused straight away. Hope I (and Mel haha) have inspired you to try it out too.

HERE is some more information and tip from Mel Robbins

Ciao for now friends.
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